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Tag 23 – 200 Crazy Joes

Posted on 23. April 2020
Fitness Challenge
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Tag 24 - 200 Doppel Fat-Sao
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Tag 18 - 200 Tan-da
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Tag 17 - 200 Climbers
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Tag 16 - Slant Kicks
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Tag 15- Dynamik Squads
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Tag 14 - 500 Handflächenstöße
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Tag 13 - 200 Jumping Jacks
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Tag 12 - 200 Gan-Da
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Tag 11 - 100 Situps
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Tag 10 - 100 Halbkreistritte
Tag 10 – 100 Halbkreistritte
Tag 9 - 15.000 Schritte
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Tag 8 - 250 Doppelfauststöße
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Tag 7 - 50 Burpees
Tag 7 – 50 Burpees
Tag 6 - 100 Sidekicks
Tag 6 – 100 Sidekicks
Tag 5 - 5 min. Plank
Tag 5 – 5 min. Plank
Tag 4 - 500 Fauststöße
Tag 4 – 500 Fauststöße
Tag 3 - 100 Ausfallschritte
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Tag 2 - 200 Frontkicks
Tag 2 – 200 Frontkicks
Tag 1 - 200 Squads
Tag 1 – 200 Squads

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